CLASSES + COURSES

If you would like to learn to meditate, or to join with a friendly group to help you sustain and deepen an existing meditation practice in connection with others, here are our courses for 2024.

The London Meditation Project loves to work as a face-to-face project, working with people directly in small groups, to explore the benefits of meditation. Since 2020, we have been doing some meditation courses online, and we led Self-Compassion sessions for NHS workers both online and in person where possible during the Covid pandemic. We are delighted to be getting back to in-person events again. Please email us if you are interested in a bespoke meditation course for your workplace.

We look forward to meeting you!




New course dates for 2024


12.00pm - 1.00pm
THURSDAYS 02 MAY - 20 JUNE 2024
(no classes 16th and 30th May)

SIX WEEK LUNCHTIME MEDITATION COURSE

This six-week lunchtime meditation course is open to everyone. We will practice gently led Mindfulness of Breathing and Loving Kindness meditations, in a small, friendly group. Come and explore the benefits of meditation, and enjoy the beautiful, calm, soulful space of the Bedouin Tent in the peace garden at St Ethelburga’s, a hidden oasis in the heart of the City.

Led by Catherine Powell, a wholehearted meditation teacher with 27 years of meditation experience, who has led meditation sessions for many different people, including City workers, NHS workers, student nurses, carers, military veterans, charitable organisations and businesses.

The Tent, St Ethelburga's Centre for Reconciliation and Peace, 78 Bishopsgate, London EC2N 4AG
Cost: £90.00 per six week course, £55.00 Key-workers and Concessions

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

This event has already begun so cannot be booked.




12.00pm - 1.00pm
THURSDAYS 27 JUNE - 18 JULY 2024
FOUR WEEK LUNCHTIME MEDITATION COURSE

This four-week lunchtime meditation course is open to everyone. We will practice gently led Mindfulness of Breathing and Loving Kindness meditations, in a small, friendly group. Come and explore the benefits of meditation, and enjoy the beautiful, calm, soulful space of the Bedouin Tent in the peace garden at St Ethelburga’s, a hidden oasis in the heart of the City.

Led by Catherine Powell, a wholehearted meditation teacher with 27 years of meditation experience, who has led meditation sessions for many different people, including City workers, NHS workers, student nurses, carers, military veterans, charitable organisations and businesses.

The Tent, St Ethelburga's Centre for Reconciliation and Peace, 78 Bishopsgate, London EC2N 4AG
Cost: £60.00 per four week course, £36.00 Key-workers and Concessions

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.




12.00pm - 1.00pm
FRIDAYS 19 APRIL - 10 MAY 2024
NEW!!! ZOOM METTA FRIDAYS, FOUR WEEK LIVE ONLINE LUNCHTIME MEDITATION COURSE

This lunchtime meditation course is open to everyone and is live via Zoom. We will practice gently led Loving Kindness (Metta) and Mindfulness meditations, with an emphasis on the insightful and healing potential of unconditional loving kindness. It's a time in the world where working with our hearts and minds to nurture and deepen unconditional loving kindness feels especially relevant and valuable. These will be live online classes in a small friendly group. We’ll aim to follow the Dalai Lama’s advice: “Be kind whenever possible. It is always possible.”

Four week course via Zoom.
Cost: £60.00 for the four week course, £36.00 Key-workers and Concessions

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

This event has already begun so cannot be booked.




12.00pm - 1.00pm
FRIDAYS 17 & 24 MAY, 7, 14 & 21 JUNE, and 5 JULY 2024 (no class 28th June)
NEW!!! ZOOM METTA FRIDAYS, SIX WEEK LIVE ONLINE LUNCHTIME MEDITATION COURSE

This lunchtime meditation course is open to everyone and is live via Zoom. We will practice gently led Loving Kindness (Metta) and Mindfulness meditations, with an emphasis on the insightful and healing potential of unconditional loving kindness. It's a time in the world where working with our hearts and minds to nurture and deepen unconditional loving kindness feels especially relevant and valuable. These will be live online classes in a small friendly group. We’ll aim to follow the Dalai Lama’s advice: “Be kind whenever possible. It is always possible.”

Four week course via Zoom.
Cost: £90.00 for the six week course, £55.00 Key-workers and Concessions

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

This event has already begun so cannot be booked.





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