CLASSES + COURSES

Learn to meditate in 2018! The London Meditation Project is running these courses in the City:

EARLY MORNING MEDITATION COURSES

Meditation is an effective way to start the day with a clearer and more open state of mind. A regular meditation practice can help to relieve stress and promotes insightful self-development and wellbeing.

These six week courses will introduce Mindfulness of Breathing and Metta Bhavana (loving kindness) meditation. These practices come from the Buddhist tradition. There will also be an introduction to useful very short meditations, helpful for practising during a busy day. The course welcomes people of all faiths, or none.

Newcomers to meditation are welcome. We also have a core of regular participants who are deepening their practice by continuing to meditate regularly in these open, friendly meditation groups.


8.10am - 8.50am
WEDNESDAYS 25 APRIL - 30 MAY 2018

EARLY MORNING MEDITATION COURSE led by Andrew Burton

In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £80.00 per six week course, £50.00 regulars, £30.00 concessions (full time students, unemployed, over 60, low waged)

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

This event has already begun so cannot be booked.


8.10am - 8.50am
THURSDAYS 26 APRIL - 05 JULY 2018

A TEN WEEK COURSE (WITH HALF TERM BREAK: NO CLASS 31 MAY)

EARLY MORNING MEDITATION COURSE: New ten week course: MINDFULNESS IN ACTION: TEN TRADITIONAL PRACTICES FOR WISER, HAPPIER LIVING Led by Catherine Powell

In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £135.00 per ten week course, £85.00 regulars, £50.00 concessions (full time students, unemployed, over 60, low waged)

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

This event has already begun so cannot be booked.


1.05pm - 1.55pm
MONDAYS 21 MAY - 02 JULY 2018

MEDITATION MONDAYS, lunchtime meditation classes in ST BOTOLPH’S CHURCH HALL, BISHOPSGATE (no class on Bank Holiday Monday 28 May)

Start your week saner and gather good energy for the week ahead. These Meditation Monday lunchtimes offer a friendly, calm oasis of meditation, led by experienced teachers in a beautiful place in the City. Meditation conduces to clarity, creativity and freedom of heart and mind. Reclaim your lunch hour! Meditation Mondays will be spacious, quiet and relaxing. Take some time just to be yourself. You may also quietly make some new friends.

In the Church Hall, (set in the lovely gardens), St Botolph without Bishopsgate, City of London EC2M 3TL
Cost: £75.00 for the six week course, £60.00 regulars, £30.00 concessions (full time students, unemployed, over 60, low waged)

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, low waged, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.
or: £15 per class (cash only),, £6 per class concessions (cash only)





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London Meditation Project Bedouin Tent
Meditation
Meditation